Improving Your Health Through Technology

8 Ways Technology Is Improving Your Health

We hear all the time about how technology is bad for us. Since the introduction of computers, we spend more time sitting at a desk than moving around at work. We have created this sedentary lifestyle that is causing havoc in our overall life.

What if I were to tell you that technology has produced benefits? Would you believe me if I said that technology is good for your health?

Most of you wouldn’t look at first. Well, you may be able to think of a couple of ways that the computer has helped, but you are still stuck on all the negatives that ‘experts’ have shared in the past. The problem with the ‘experts’ is that they are only focused on the negatives. They haven’t looked at so many of the benefits.

So, that’s what we’ll do today. We’ll consider all the ways that technology improves our health. We’ll discuss just how it has boosted results in certain areas of healthcare and what it does for us daily.

READ MORE

It is what you make it so make it better

7 Ways to Make a Boring Day Extraordinary

How to Inject Some Fun and Wonder Into Your Regular Routine

positive-enjoy

If you’ve been trying (and failing) for a while to break out of your humdrum daily routine and seize life by the cajones (thank you high school Spanish), you might want to start smaller and see how everything already around you is already interesting and wonderful just the way it is.

In the spirit of those “1,000 Reasons to Be Happy” lists that were all the rage in the 90’s, here’s my simple list of how you can add some oomph into your day, even if you have no special plans or special funds to give your life a jump start.    READ MORE

Be sure to check out Kristen Palana’s online course, Skyrocket Your Creativity and Get Better Ideas: 7 Easy Ways. You can preview more lessons and get a special launch discount for the full course here if you’d like to learn how to get more and better ideas in just under 1 hour.