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Month: December 2018

Best Meditation Apps of 2018

Whether you prefer deep breathing or guided imagery to help relax your mind, meditation can have significant benefits on your mental and physical health. Research even suggests that it can improve the symptoms of anxiety, depression, and insomnia, as well as reduce blood pressure. But for some of us, it can Read more…


Learn Web Development Online for Free

As an aspiring web developer, you might be looking for help to create the next awesome website.  There are many resourceful services that charge a fee for courses and information, but if you’re like me, I’m working on a very Read more…


PANTONE ANNOUNCES COLOR OF THE YEAR 2019

PANTONE 16-1546 Living Coral An animating and life-affirming coral hue with a golden undertone that energizes and enlivens with a softer edge Vibrant, yet mellow PANTONE 16-1546 Living Coral embraces us with warmth and nourishment to provide comfort and buoyancy Read more…